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7 Story Time Books You Must Read With Your Preschooler

  Are you stuck in a rut with the go-to books you read to your littles at nap or bedtime?  Putting the kids to bed is, let’s say, a “special” time in our house. Before the drama…the second trip to the bathroom, the extra flip of the pillow, the tucking in extra tight, the cracking the door just right, and…

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5 Must Have Skills for Your Kid’s Coaches

When should coaches get serious about training our kids? What are the must have coaching skills every coach of kids sports teams need?  What traits set the good coaches apart?  Read on to find out about 5 coaching skills that help your kid to have a positive experience while enabling the coach to get and obtain the little one’s attention….

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Eat More Plants – a journey to plant based eating

For 100 days, my husband and I ate 100% plant-based foods.  We didn’t eat any meat or dairy, only fruits, vegetables, legumes, grains, nuts, and seeds.  (To read the full details, click here.) We enjoyed eating plant-based and didn’t miss our old way of eating, but we found it super difficult to incorporate into a social life.  Eating more plants…

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30+ Things You Should Do To Winterize Your Home

It’s not even mid-September and our temperatures have dipped into the 40s during the day (welcome to Canada!!!)! If I wasn’t thinking about winterizing before, I definitely am now. Fall will blow by quickly and before we know it, the snow will fly. In order to winterize and get your home ready for the cold, here’s a list of things…

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Safe And Healthy Products for Body & Home

Whaaat?!?!? “U.S. law allows manufacturers of cleaning products to use almost any ingredient they wish, including known carcinogens and substances that can harm fetal and infant development.” – EWG   Prior to being pregnant with our first child, I hadn’t given much thought to the ingredients that are in products we regularly use in our homes. Wanting to make sure our…

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