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Eat More Plants – a journey to plant based eating

For 100 days, my husband and I ate 100% plant-based foods.  We didn’t eat any meat or dairy, only fruits, vegetables, legumes, grains, nuts, and seeds.  (To read the full details, click here.) We enjoyed eating plant-based and didn’t miss our old way of eating, but we found it super difficult to incorporate into a social life.  Eating more plants…

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30+ Things You Should Do To Winterize Your Home

It’s not even mid-September and our temperatures have dipped into the 40s during the day (welcome to Canada!!!)! If I wasn’t thinking about winterizing before, I definitely am now. Fall will blow by quickly and before we know it, the snow will fly. In order to winterize and get your home ready for the cold, here’s a list of things…

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Safe And Healthy Products for Body & Home

Whaaat?!?!? “U.S. law allows manufacturers of cleaning products to use almost any ingredient they wish, including known carcinogens and substances that can harm fetal and infant development.” – EWG   Prior to being pregnant with our first child, I hadn’t given much thought to the ingredients that are in products we regularly use in our homes. Wanting to make sure our…

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10 Birthday Party Planning Hacks Pinterest Addicts Need to know

Birthday Party Planning is in full swing at our house. It’s hard to believe that Baby G will be turning 1 soon! It seems that both of my kids birthdays are during busy times of the year and I must plan ahead. With Little Miss E’s birthday, I had her theme picked out months in advance and handmade all of…

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School Lunches your kid will want to eat before Recess

Now that school is back in session, one of the challenges parents everywhere face is packing a healthy school lunches for their kiddos. In the hustle and bustle of the workweek, it’s easy to get in a school lunch rut. Here are 5 fresh school lunches for any diet…gluten free, nut-free, vegan, vegetarian, or just plain healthy! Gluten Free School…

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